Ergonomic Desk Height Calculator
Finding the perfect desk height is the cornerstone of an ergonomic setup. If your desk is too high, you will shrug your shoulders (leading to neck pain). If it's too low, you will slump.
Calculate Your Setup
Ideal Desk Height
Ideal Chair Height
Common Mistakes
- Ignoring Footwear: Calculate with the shoes you usually wear.
- Keyboard Trays: If your desk is too high and cannot be lowered, a keyboard tray is essential.